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W. Cross Country

 Sarah Lord
Sarah Lord
RS Senior

Redmond, Wash.

High School:


2011 New England XC Team Champion...2010 New England XC Team Champion.

AS A JUNIOR (2011-12)
XC: Did not compete in any meets...earned the Athletics Director's Award for Academic Achievement.

XC: Posted a time of 18:58.6 at the ECAC Championship (11/20), scoring second for Boston College in 50th place overall ... came in at 22:23.8 (6K) in the ACC Championship (10/30), taking 65th place in her first collegiate attempt at a 6K ... placed 29th overall at the New England Championship (10/9) with a time of 18:25 ... led the Eagles with a fourth place finish at the UMass Invitational (9/18), crossing the line in 17:51 ... finished in 27th overall place with a time of 18:39 at the Boston College Invitational (9/11).
Indoor T&F: At the ACC Championship (2/25-26), set a PR in the mile at 5:02.20 and also ran the 3,000-meters in 10:15.49...set a personal record mile time of 5:02.75 at the BU Valentine Invitational (2/12)...took third in the Battle of Beantown (2/4) 800-meter run, crossing in a New England qualifier of 2:16.51, before racing as the third leg of the 4x800-meter Relay which won in 9:09.50...recorded an NEICAAA qualifying mark of 2:59.39 in the 1,000-meters, taking ninth place at the Reebok Boston Indoor Games (1/28)...took second in the 1,000-meter run with a time of 2:59.30 at the BU Tri-Meet (1/20)...opened the season with a 5:26.72 in the mile at the Dartmouth Relays (1/9).
Outdoor T&F: Took sixth place with a 4:47.02 1,500-meter time at the Skyhawk Invitational (4/29)...submitted a 4:35.49 clip in the 1,500-meter run at the ACC Championship (4/22)...placed eighth in the 5,000-meter run at the UMass Invitational (4/9), crossing in the Stanford Invitational (3/25-26), posted times of 4:40.73 in the 1,500 meters and 2:16.36 in the 800...led the Eagles as the runner-up in the 5,000-meter run in 18:10.31 at the Husky Spring Open (3/19) ...recipient of the Athletic Director's Award for Academic Achievement...ACC Academic Honor Roll.

AS A FRESHMAN (2009-10)
XC: Concluded the season with a 45th place finish at the ECAC Championship Meet (11/21) in a time of 18:22.8 ... finished in 17th place at the Dartmouth Invitational Meet (9/12) in a time of 21:26.9 (3.3mi.)
Indoor T&F: Turned in a 9:55.06 in the 3,000m at the ECAC Championship (3/7)...posted a time of 10:06.71 at the ACC Championship (2/25-27) 3,000m competition...ran a 10:11.88 in the 3,000m at the BU Terrier Invitational (1/29-30)...placed seventh in the 800m at the Rhode Island Invitational (1/23) with a time of 2:21.49.
Outdoor T&F: completed the ACC Championship (4/15-17) 5,000m competition in 17:44.68...finished the 1,500m New England Championship (5/6-8) in 4:32.91 for tenth place...ran a 2:15.28 in the 800m and a 4:39.05 in her heat of the 1,5000m at the Stanford Invitational (3/26-27) ...recipient of the Athletic Director's Award for Academic Achievement...ACC Academic Honor Roll.

Three-time KMGLO cross country league champion...2008 Cross Country District Winner...Third place at States for Cross Country in 2008...Three-time KMGLO track league and district champion in the 1600m, and 3200m...State Champion in 2009 in the 3200m...Set two high school records in the 3200m and 800m events.

Born April 25, 1991...enrolled in the College of Arts & Sciences as a pre-med major...daughter of Mark and Tammy Lord...has a younger sister named Katie.

2010-11: 2:16.36 - Stanford Invite (3/26)
2009-10: 2:15.28 - Stanford Invite (3/26-27)
2010-11: 2:59.30 - BU Tri-Meet (1/20)
2010-11: 4:35.49 - ACC (4/22)
2009-10: 4:32.91 - New England (5/6-8)
2010-11: 5:02.20 - ACC (2/25)
2009-10: 9:55.06 - ECAC (3/7)
5,000m T&F
2010-11: 17:59.85 - UMass Invite (4/9)
2009-10: 17:44.68 - ACC (4/15-17)
2010-11: 17:51 - UMass Invite (9/18)
2009-10: 18:22.8 - ECAC (11/21)
2010-11: 22:23.8 - ACC (10/30)

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