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Men's Track




 Joseph McConaughy
Joseph McConaughy
Class:
Senior

Hometown:
Seattle, Wash.

High School:
Shorecrest

Event:
Distances

04/06/2014

Men's Track & Field Competes at Princeton Sam Howell Invitational

Anthony Bellitti and Joseph McConaughy finish third and fourth in 1,5000-meter run

02/13/2014

Runner McConaughy Prepares for Most Important Run

After graduation, the Eagle will the Pacific Crest Trail - 2,600 miles - in memory of his cousin

04/22/2013

Men's Track Competes at the ACC Championships

MacDonald tallies the Eagles' points in Raleigh.

04/01/2013

Men's Track Competes at the Raleigh Relays

Jordan Hamm and Brian Wolff highlight the weekend.

03/04/2013

Hamm's Second Place Finish Highlights IC4A Championships

Hamm and Linehan tally career best performances in the mile.

AS A SOPHOMORE (2011-12)
Athletics Director's Award for Academic Achievement.
XC: Finished the ACC Championship (10/29) in 27:43.3...concluded the New England Championship in 27:55...clocked in at 28:26.00 in the Iona Meet of Champions (9/17)...crossed the line in 25:16 at the Dartmouth Invitational (9/10), taking 51st overall in the first meet of the year.
Indoor T&F: Recorded a 4:22.78 time in the mile at the ACC Championship (2/24)...clocked at 2:29.04 in the 1,000 at the BU Valentine Invitational (2/10-11)...doubled up in the 1,000 (2:30.70) and as part of the DMR (10:10.19) at the BU Terrier Classic (1/27-28)...ran the mile in a personal record time of 4:19.92 at the BU Multi-Team Meet (1/19).
Outdoor T&F:Posted a 4:00.50 in the 1,500-meter New England Championship (5/10-12)...clocked at 3:58.18 in the 1,500 at the ACC Championship (4/20)...took fourth in the half mile (1:58.45) at the Stonehill Skyhawk Invitational (4/14)...ran a 4:01.90 in the metric mile at the Princeton Sam Howell Invitational (4/6-7)...part of the 4x1500-meter relay that took seventh at the Raleigh Relays (3/30-31).

AS A FRESHMAN (2010-11)
Athletics Director's Award for Academic Achievement.
XC: Crossed the line at the New England Championships (10/9) in a time of 28:03 for 95th overall ... came in at 28:05 (8K) at the Williams College Invitational (9/25), 73rd overall ... led the Eagles with a time of 26:14 (8K) in his collegiate debut at the Boston College Invitational (9/11), crossing the line in 26th overall position.
Indoor T&F: Submitted a half-mile time of 1:57.68 at the ACC Championship (2/25)...competed in the 800-meter race at the BU Valentine Invitational (2/12), crossing in 1:56.54...at the Battle of Beantown (2/4), finished the 1,000-meters in 2:32.67...ran a 4:26.78 mile at the BU Invitational (1/28)...finished fourth overall in his first collegiate 3,000-meter run, crossing in 8:52.29 at the BU Tri-Meet (1/20).
Outdoor T&F: Ran a 10:17.68 in the 3,000-meter steeplechase at the New England Championship (5/13-14)...finished the 3000-meter steeplechase in a time of 10:07.29 at the ACC Championships (4/21)... contested the 1500-meter run in 4:07.21 at the Princeton Sam Howell Invitational (4/1-2)...ran the third leg of the 4x1500-meter relay that finished in 16:19.27 at the Raleigh Relays (3/25-26).

BEFORE BC
Competed for Shorecrest High School ... Team captain for cross country for three years (2007-09) and twice a track captain (2009-10) ... finished ninth in the state in the outdoor 800m and 1600m competitions during his junior year ... earned All-WesCo honors in cross country two times and in the 800m ... competed in the Washington state cross country finals every year (2006-09) .. member of the XC team that set a high score in 2006 ... was a state competitor in the 800m during the 2008 and 2009 seasons, 1600m in 2007 and 2008 and the 3200m as a freshman and sophomore ... broke a 40-year old Shorecrest record in the 800m his senior year ... named a Rotary student of the month ... was a senior senator at Shorecrest ... also played basketball.

PERSONAL
Born July 5, 1991 to Mary Ann and Nick McConaughy ... brother of Will...currently enrolled in the School of Arts and Sciences.

PERSONAL RECORDS
INDOOR OUTDOOR
Event
Overall PR
Season-Best
Overall PR
Season-Best
800m 1:56.54 - BU Valentine (2/11-12/11) --- 1:58.45 - Stonehill (4/14/12) same
1000m 2:29.04 - BU Valentine (2/10/12) same --- ---
1500m --- --- 3:58.18 - ACC (4/20/12) same
Mile 4:19.92 - BU Multi (1/19/12) same --- ---
3000m 8:52.29 - BU Tri (1/20/11) --- --- ---
Steeplechase --- --- 10:07.29 - ACC (4/22/11) same
8K (XC) --- --- 26:14 - BC Invite (9/11/10) 27:43.3 - ACC (10/29/11)
Finishes Wins: 0 Top 3: 0 Top 5: 3 Top 10: 8

PRs at Shorecrest
800m: 1:56 - Washington State Championship Meet (2010)
1600m: 4:22 - Washington State Championship Meet (2010)
5K: 16:08 - North County Invitational (2010)

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